Mastering
Your DiaGnosis
A self-paced interactive e-book to help you understand and feel empowered in managing your diabetes
Mastering
Your DiaGnosis
A self-paced interactive e-book to help you understand and feel empowered in managing your diabetes
Want to know more?
This E-book is for you if...
Need help understanding
...and feeling more empowered with managing your diabetes diagnosis
Want a one-stop-shop Resource
...to get clarity around your meal choices and nutrition to keep your numbers in check
Want recipes and snacks lists
...at your fingertips so you don't have to search the internet for hours trying to find some
Want to know more?
This E-book is for you if...
Need help understanding
...and feeling more empowered with managing your diabetes diagnosis
Want a one-stop-shop Resource
...to get clarity around your meal choices and nutrition to keep your numbers in check
Want recipes and snacks lists
...at your fingertips so you don't have to search the internet for hours trying to find some
Learn How to Understand & Feel Empowered in Managing Your Blood Sugars
Learn How to Understand & Feel Empowered in Managing Your Blood Sugars
About the Author
I have been a Dietitian and a Certified Diabetes Care and Education Specialist for 7 years with an emphasis on Type 2 Diabetes management. I have helped hundreds of clients manage their blood sugars and improve their A1c levels without the restriction of their favorite foods. I am here to help you understand diabetes, nutrition, and how our daily lives impact our blood sugars. I help clients who are confused with their diet grow confident in their choices while understanding blood sugar reactions. I am honored you're here. Let's work together to help you live your best, most abundant life.
About the Author
I have been a Dietitian and a Certified Diabetes Care and Education Specialist for 7 years with an emphasis on Type 2 Diabetes management. I have helped hundreds of clients manage their blood sugars and improve their A1c levels without the restriction of their favorite foods. I am here to help you understand diabetes, nutrition, and how our daily lives impact our blood sugars. I help clients who are confused with their diet grow confident in their choices while understanding blood sugar reactions. I am honored you're here. Let's work together to help you live your best, most abundant life.
What you will learn:
How diabetes is diagnosed and what your target blood sugars should be
What blood sugar and insulin are and how they function together
The Balance Blood Sugar Method and how to apply it to all foods (yes, including desserts!)
What carbohydrates, fats, and proteins are and why they are important
Common diabetes problems with expert solutions and trouble shooting
What you will learn:
How diabetes is diagnosed and what your target blood sugars should be
What blood sugar and insulin are and how they function together
The Balance Blood Sugar Method and how to apply it to all foods (yes, including desserts!)
What carbohydrates, fats, and proteins are and why they are important
Common diabetes problems with expert solutions and trouble shooting
BONUS MATERIAL
Snack List
...for your convenience + recipes that are sure to balance your blood sugars AND taste good!
Grocery Guide
...real life examples from all sections of the store + tips for choosing dairy, bread, yogurt, and more!
Educational Videos
...led by me to help guide you through the e-Book with ease and understanding of major concepts
SEE WHAT OTHERS ARE SAYING
This ebook was so helpful. I was recently diagnosed, given no information except an outdated pamphlet on the my plate method. I love how everything we need to jumpstart this journey is in one place. The grocery guide is so thorough and helpful. Very grateful for this eBook- I have it printed out to view it anytime!